3 Non Negotiables for Mental Health
October 11, 2016
I think I have struggled with anxiety most of my life though I didn’t really acknowledge it until after I had children. I remember describing my symptoms to my older sister in my 20s and her telling me it was an anxiety attack but it wasn’t until my mid 30s that I acknowledged I suffer from anxiety. A few major life experiences tipped my anxiety from mild to “shit, this…
